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Wellness Retreat Located on the Sunshine Coast
Did you ever wish there was some life-changing journey you could take that could help you shake the kilos and keep them off forever? Well now there is, as our wellness retreats are guaranteed to give you amazing results if you follow our program.
Welcome To The Leading Wellness Retreat Sunshine Coast Wide:
“Wellness” has a different meaning to different people. For some, greater wellness may be improved mental wellbeing, for others, it may be increased mobility or an improvement in health conditions such as fibromyalgia, chronic fatigue, high blood pressure, digestive issues or diabetes. For many, it can even mean getting in control of their weight and reaching a goal weight.
Whatever wellness means to you, a common goal usually unites all – the desire to live a healthier, happier life, one of greater vitality. Whatever physical or mental health condition you are suffering, Chi of Life wellness retreats on the Sunshine Coast can provide light at the end of the tunnel, a silver lining to those ever looming clouds.
Our holistic health and wellness programmes are completely designed around you; your symptoms, your condition, your goals and desires, your needs. Set in an idyllic Sunshine Coast location, on a luxury, private gated estate, surrounded by tranquil water views and an abundance of bird life, this is the perfect stress-free environment to learn how you can empower yourself to enjoy a better quality of life.
All-Inclusive Wellness Programmes, Delivered By An Expert Team
From the moment you enter the Chi of Life Sunshine Coast wellness retreat, every aspect of your experience is customised to meet your needs. You will be supported and guided by a full team of nutritionists, health and wellness coaches, chefs, NLP therapist, yoga and exercise instructors and even a reiki master.
Here you will work with our team to recover, recharge and revitalise your wellbeing so that you can emerge from the retreat feeling happier and healthier and with the knowledge and tools to ensure continued health and wellness improvements in the long term.
Your programme will depend on your own needs, condition and objectives and will be designed following consultations with each member of our team. We incorporate a number of proven and innovative therapies into our wellness retreat programmes including:
Live Oxygen Therapy
This natural, restorative therapy works to correct issues with oxygen circulation to regenerate the body and rejuvenate key body functions.
Live and Dry Blood Testing
Our wellness coaches conduct live and dry blood testing to identify potential underlying health issues which may be impacting your overall wellbeing and advise on the steps to take, including nutritional changes, to cater to those issues.
Not to be confused with our live oxygen therapies, oxy chi therapy also works to stimulate circulation but also help to stimulate energy levels.
Infrared saunas use light to create heat, which directly warms the muscles and can help relieve inflammation, stiffness and soreness.
Positive Healing Workshops
To heal the body, you must understand how to heal the mind. In our positive healing workshops, you will learn how to focus on and develop positive energy and thoughts which is critical for maintaining good mental health and physical vitality.
In one-to-one sessions with our NLP sessions, you will uncover negative behaviours, thoughts and experiences which may be impacting your health and discover how to develop a strong, positive mindset that can help stay focused, no matter what obstacles you are faced with.
Pranayama and Meditation
Learn how to effectively de-stress, relax and preserve your energy through our pranayama and meditation classes with highly experienced instructors.
Start Your Journey Towards a New You With the Premier Sunshine Coast Wellness Retreat
Break free from health barriers and embark on a journey to a better, brighter future. It’s time to start living your best life, and here at Chi of life, we are committed to help you achieve that goal. You deserve the best quality of life possible, and we will do everything in our power to ensure that becomes a reality for you.
Chi of Life is Queensland’s most effective weight loss and wellness health retreat. Our health & wellness retreats work with our fitness retreats to help you lose weight and keep it off. Browse the rest of our website or call us to learn more about what we can do for you.
Chi of Life
Take a better look at our retreat and meet Gwen.
Hear Jaime share her story and see how Chi of Life changed her life.
Some of our clients talk about their experience at Chi of Life Retreat!