Hi, I’m Jo (or well known as “Jo.G” around the Chi of Life house!) and I’d love to be a part of your wellness journey or re-birth!
Fitness has always been a part of my life and I’ve always loved being active. I started playing netball when I was 8yo and this became my favourite thing to do in the years to come where I went on to play State League Netball until I was 24 years old.
I hold a Cert III & IV in Fitness and love to do small group training sessions focusing on circuit work, intervals and Tabata training plus you’ll also join me on group activities getting out and enjoying new things that I’m sure you’ll love!
You’ll see me around the retreat often so please grab me if you need help with anything, have any questions or just need someone to have a chat to. Remember, the first step to getting anywhere is deciding you’re not willing to stay where you are. I can’t wait to meet you and I look forward to helping you find what you love doing to stay active, healthy and happy……….xo