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Ingredients: 1 Cup Almond Meal 2 Tbsps. Chia Seeds 30mls Water ¾ Cup Arrowroot (sifted) 1 tsp Bicarb soda (baking soda sifted) 2 tbsps. Apple Cider Vinegar 2 Eggs Good pinch salt 6-8 Pitted black olives ½ tsp Rosemary leaves chopped ½ tsp freshly chopped Thyme leaves 1/2 Tsp fresh ground pepper 2 tbsps. Olive […]

Wellness is not defined simply by a body in good physical shape; it also relies on a healthy mind and soul. For thousands of years, yoga has been practised for its physical, mental and spiritual benefits. At Chi of Life, we offer two yoga sessions per week as a part of our holistic approach to […]

Looking for that spa getaway that offers real physical and spiritual benefits? As one of the leading health retreats in Queensland, the Chi of Life weight loss and wellness centre offers treatments and therapies that improve your health and wellbeing from the inside out. We take a holistic approach to maximise the outcome of your […]

The idea of wellness can mean different things to different people. Maybe you’re someone who thinks wellness is a result of physical strength, mental health or even emotional stability. But many people believe the truth is that wellness comes from a combination of lots of different factors, including spirituality. The important thing to remember, however, […]

In today’s society, it’s hard to avoid toxins getting into your body. Food additives, air pollution, cigarette smoke, pesticides and insecticides, other pollutants, heavy metals, drugs and alcohol are just some of the ways toxins can build up in your body, possibly impacting the health of your immune, hormone and neurological systems. Consequently, this may […]