Looking for that spa getaway that offers real physical and spiritual benefits? As one of the leading health retreats in Queensland, the Chi of Life weight loss and wellness centre offers treatments and therapies that improve your health and wellbeing from the inside out. We take a holistic approach to maximise the outcome of your journey – not only do we deliver professional nutrition and exercise assistance to aid weight loss, we address both the mind and body for long-term success.
Our treatments and therapies provide physical benefits, but also promote relaxation and stress-relief for mental, emotional and spiritual wellbeing. Each one of our valued clients work closely with in-house experts to develop a program to accommodate their unique needs and personal goals, and you will enjoy a combination of these treatments during your time at the Chi of Life health retreat.
So exactly what’s included? This blog post will look at some of the treatments and therapies you may get to experience at Chi of Life and how they can benefit you!
Infrared saunas use light to create heat, causing your body to sweat. This one of the most natural ways for the body to detox. A popular way to relax and unwind, infrared saunas offer many benefits for both your body and mind.
- Detoxification and toxin release
- Promotes relaxation by balancing your body’s stress hormone, cortisol
- Assists to relax muscles, releasing tension
- Relieves muscle and joint pain by increasing blood circulation
- Skin purification by increasing circulation and eliminating toxins
- Weight loss, as the sauna’s heat encourages your heart rate to speed up, and your body burns energy trying to cool itself back down.
Oxy Chi Machine
This machine causes a rhythmic motion that replicates exercise and encourages the flow of oxygenated blood throughout the body and moves the lymphatic system. And what’s better, you get these benefits while lying down – to use an Oxy Chi machine, all you have to do is place your feet in the cradle and let it send balanced energy waves through your body, gentle swaying you from side to side.
- Moves extra fluid held in the cells to reduce centimetres from the body
- Relaxation and alleviation of stress
- Improves circulation
- Eases muscle tension
- Spine realignment
- Enhances lymphatic circulation
- Improves the body’s natural absorption of oxygen.
Our bodies need magnesium to assist with regulating blood pressure, synthesising proteins, and monitoring muscle and nerve functions. A lot of people are magnesium deficient, and oral magnesium supplements are difficult for our bodies to absorb. As our skin is the body’s largest organ, it is able to effectively absorb and deliver nutrients to your body. Henceforth, magnesium baths are an easy, and enjoyable, solution for getting the magnesium that we need.
- Relieves stress and improves sleep
- Soothes muscle aches and joint pain
- Neutralizes cortisol the fat storage hormone
- Increases insulin sensitivity
- Improves circulation
- Improves nutrient absorption
- Relieves headaches
- Speeds up wound healing
- Improves skin hydration
- Assists with acne, eczema and other skin problems or reactions.
Live02 Oxygen Therapy Session
LiveO2 technology is a natural way to maximise your level of wellness, both physically and mentally. This cutting-edge therapy creates levels of circulation and blood oxygen in your body that is unachievable by any other known method. Supplying high levels of oxygen to your body at a cellular level, Live02 allows you to switch between oxygen-reduced and oxygen-rich air during exercise to provide the brain, liver and kidneys with super-oxygenation.
- Detoxifies cells by injecting massive amounts of oxygen
- Increases fat metabolism
- Alleviates stress
- Provides maximum tissue perfusion
- Anti-inflammatory effects
- Helps to treat and prevent illnesses caused by oxygen deprivation.
Vitamin infusions are becoming increasingly popular for both health and cosmetic purposes, and not just amongst celebrities. In this treatment, an IV drip allows nutrients such as vitamin C to be delivered directly into the bloodstream – a much more effective way than just taking a tablet!
- Boosts the immune system
- Fights fatigue
- Improves skin hydration and appearance
- Improves the toxic symptoms caused by chemotherapy
- Has been known to help overcome chronic disease.
When the lymph system is working correctly, we feel healthy and have a strong defence against illness and reduces extra centimetres from your body due to fluid being held in the cells. When it’s blocked, we can feel sluggish and be more vulnerable to colds and infections. By applying gentle pressures in a circular motion, our professional massage therapist can stimulate the lymph system and help it move the lymph fluids back to the heart. This assists the lymph system to work more efficiently for instant results that continue after your session is over.
- Boosts the immune system and your ability to heal
- Reduce centimetres from your body
- Improves cellulite
- Improves or prevents swelling after injury or surgery
- Improves energy levels
- Promotes relaxation.
Energy healing is a therapy that influences the energy circuits in the body to recover balance and harmony within the body’s own healing mechanisms. Your expert therapist may achieve this by massage or Reike channelling their own energy into your body through touch. This method takes a holistic approach to manipulate the subtle energy systems and reach the source of our physical, mental and spiritual issues.
- Encourages deep relaxation and improves sleep
- Releases stress and tension
- Improves the body’s self-healing abilities
- Reduces blood pressure
- Can assist with asthma, eczema and headaches
- Aids the client to break an addiction
- Relieves pain
- Removes blockages to adjust the energy flow of the endocrine system
- Promotes detoxification
- Supports the immune system.
Waste and toxin build up can cause your body to become sluggish and affect your everyday life. Colonics help to purge toxins from your colon, resulting in physical and mental benefits.
- Improves digestion and prevents constipation
- Increases energy and concentration
- Jumpstarts weight loss
- Improves overall colon health
- Encourages whole body detox.
Your journey to physical, mental and spiritual wellness is waiting for you at Chi of Life. Contact us today for more information on 0429 873 292.